Inspired Living
Uplift · Equip · Inspire
with
Dr. Shawn Horn
"Transform from the person you were programmed to be, into the person you were born to be"
Dr. Horn's new book, Thrive Socially with Adult ADHD, is now available! Click here to get your copy!
My mission is to help people heal shame, ignite hope, and inspire wholehearted living.
By removing the barriers of toxic shame and teaching science-based strategies for emotional and relational wellbeing, I help individuals rediscover their worth, align with their purpose, and thrive authentically.
Uplift.
Uncover the why behind your struggles so you can be free of shame-bound narratives. With the core belief that education is intervention, Dr. Shawn Horn helps people to understand their brains in a way that shows the truth of executive function and living with ADHD. Context matters, and Dr. Shawn helps provide it
Equip.
Through the lens of polyvagal theory and neuroscience, Dr. Shawn helps people transform their relationships with self and others by healing shame, providing tools to improve emotion regulation, and teaching how to develop the social executive functioning skills needed for social success. Your story is not written in shame, but in the nervous system patterns that guide your emotions and behaviors.
Inspire.
Describe the key features of the service and how users can benefit from it.
DR. SHAWN HORN,
The Shame Busting Psychologist!
​
Shawn Horn, PsyD is a licensed clinical psychologist who owns a private practice in Spokane Washington where she provides individual psychotherapy. She is also aN author, TEDx speaker, host of the Inspired Living Podcast, and mental health educator on social media and YouTube. With over two decades of experience in the mental health field, she is now bringing the wisdom of the therapy room to larger audiences with her online Inspired Living School. Her mission is to equip you to remove the obstacles to your success, ignite hope, and inspire wholehearted living!
SPEAKER
Dr. Horn brings her extensive experience and knowledge to educate, motivate and inspire audiences. Whether it is CE presentations to professional organizations/conferences or keynote speaking to various interest groups, her dynamic engagement captivates audiences. Her hope is to inspire, motivate and encourage all audiences to transform from the person they were programed to be into the person they were designed to be. Presentations include: Shame-Free Parenting, Shame-Free Education, Various topics on DBT, "UPLIFT, Equip and fulfill! Own your awesome & rock your power.". Audiences have consistently provided enthusiastic reviews.
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WHAT PEOPLE SAY
Ursi H.
Wow!! I loved loved loved your talk on “what do we crave” - I had so many AHA moments while listening to you! Thank you so much for breaking it down for us in such a beautiful way
L. J.
This was soooooo good Dr Shawn, thank you!! As a mom of 3 young girls, this made me see the patterns in my own heart and will hopefully cause me to be more mindful to not continue the shame cycle with my children
N. J. R.
Just finished watching your hour and all I can say is WOW! I had several lightbulb moments. I want to hear and learn more from you. Where can I purchase your book? Thank you for your insight!