Blog | Dr. Shawn Horn

Jul 126 min read

ADHD and Listening: Understanding the Paradox and 6 Strategies to Address Improve Listening Confusion in Communication.

Written by Shawn C. Horn, PsyD, ADHD-CCSP “Look at me when I’m talking!” How many times have you heard that? Growing up with ADHD, I was...

Jun 279 min read

6 Guided Steps for Emotion Regulation and Healthy Coping

Discover 6 powerful steps for emotion regulation and healthy coping. Learn how to regain control of your emotions and create a more...

Jun 104 min read

Understanding the Basics: Executive Function and Dysfunction

Written by Sarah Talarico and reviewed by Shawn Horn PsyD, PS What is Executive Function? Due to the executive function's complex and...

Jun 48 min read

Destigmatizing ADHD Stimulant Medication and Substance Use Disorder

Clarifying the essentials of ADHD stimulant medication and destigmatizing the potential link of substance use disorder. Written by Sarah...

May 79 min read

Understanding Alexithymia: The Unspoken World of Emotions

Explore the unspoken world of emotions with our comprehensive guide to understanding Alexithymia. Learn about its origins, signs,...

Mar 198 min read

Empower Yourself: 10 Ways to Advocate for Your ADHD Healthcare Needs

Take charge of your ADHD healthcare needs with these 10 empowering tips! Learn how to advocate for yourself and speak up for the...

Feb 66 min read

Mastering Time Management with ADHD: Strategies for Success

Conquer ADHD time blindness and boost productivity using these 5 effective time management strategies.

Jan 235 min read

Navigating the Hidden Risks: Understanding the ADHD-Narcissism Vulnerability Connection

Written by Shawn Horn PsyD, PS The Unseen Struggle of ADHD Attention-Deficit/Hyperactivity Disorder (ADHD) is often characterized by its...

Psychologist. Author. TEDx Speaker.